HOW TO HAVE A BABY GIRL

I’ve had a few people  ask me lately  what they can do naturally to up their chances of conceiving either a boy or girl … Here are a few things you can do to increase your chances of having a girl  . 

 

Stay away totally from salt ( chips ,smoked fish , soy sauce  and potassium rich foods like bananas and coconut water 

 

Eat foods that are high in Calcium and magnesium - 

Good for making a girl foods – Whole dairy foods like yogurt or a glass of whole milk , citrus fruits , chicken , turkey , rice , berries , low sodium cheese , eggs , fish , veggies,  oatmeal , figs , beans  and almonds 

 

Take baths with an added cup of vinegar …  But not after you sex 

 

Eat sweets like chocolate .. sweet for girls / salty for boys ( I’d have a boy since I’m not into sweets but I LOVE and salt everything ) 

 

Know your cycle and when you ovulate . You want to have sex 2-3 days before ovulation for a girl ..

 

Best position for sex – Missionary girl on bottom guy on top … 

 

 Now for the not so fun part … Have shallow penetration during sex and the woman is not to have an orgasm I know BUMMER !!!   

 

Try and have sex in the afternoon and great on a full moon if trying for a girl . 

Great and safe idea for bath time for baby ….

The baby has something to lean up against, the toys can’t get away and it could save countless children from drowning because the have something, besides the slippery tub walls, to pull themselves up on in case the fall under the water.

Good eating habits start in the womb !!!

Did you know that you can shape your baby’s food palate by the foods you eat while pregnant ????

If you want your baby to eat healthy foods later on , then for sure eat healthy whole foods during pregnancy . Blaze a trail of health for them to follow in ….

This is Rooted for life baby, 13 month old Max . His mom was a poster child for my Rooted for life pregnancy program … We worked together weekly all during her pregnancy and now Look at him eating his asparagus , cauliflower , broccoli , yam and organic turkey burger ….  He got his good eating habits when he was in the womb LOVE IT !!!!!

http://www.rootedforlife.com

PRICELESS …… :-)

From one of my new mommy friends …. Her baby is a month old …  I’m sure all you new moms can relate to this !!!

” I walked out of the house .. got in my car …. drove to my destination …got out of the car …looked down at my feet for the first time… Not only was I not wearing the same shoe I was also wearing two left feet …..Welcome to Motherhood “

LOL !!!  :-)

what a creative way to capture each month of pregnancy

My friend Karen just sent me this .she knew that I would just LOVE this !!! I am always looking for creative ways to capture each month of the magical pregnancy journey . Thought this was adorable and  had to share with you all ! Soooooooo … Get your cameras out and don’t forget to capture each precious moment of this miracle that is happening within you.

http://www.rootedforlife.com

Take a Breather By Lori Bregman

Take a Breather By Lori Bregman.

Deepak Chopra on the mommy and baby bond

Deepak Chopra on the mommy and baby bond

so beautiful … once again another reason why I do what I do by helping mothers not only birth a healthy baby but a healthy mother as well ….