I promised my students and clients a list of albums I love for relaxing and zoning out. Here it is….. Finally!!!! ☺
Great for massage, bath, meditation, sleep or if you need to chill out and unwind from a stressful day. I use these a lot as a tool for my “heady people “ when they can’t shut off their brain I turn on one of these and BOOM they go totally out..
I always have my pregnant moms around 5 months (when the baby begins to hear sounds) start to play music for their baby in the womb. http://www.amazon.com/Bellysonic-BSN100-Pregnancy-Music-Belt/dp/B00146ICGI/ref=sr_1_2?ie=UTF8&qid=1316483696&sr=8-2
By playing this kind of music the baby will be calm and relaxed as well as familiar with the sound and can use later as a tool for soothing and calming later. This would also great for the birth room to make a play list out of that will help relax everyone.
You can also play for children of all ages – a great transitioning tool for sleep or to help unwind after a busy day.
I even play around the house to calm my new puppy down and in my car when stuck in traffic.
Listed below are albums only so go thru on i-tunes and see which ones resonate with you.
1. Liquid mind – there are a few albums I love of theirs – Unity , dream , sleep, spirit, serenity , relax , refection and lullaby
2. Aeoliah- Angel love and the reiki effect
3. Anugama – The lightness of being and healing relaxation
4. Steven Halpern -Tonal Alchemy and the OM zone.
5. Liewellyn – Music for reiki attunement vol#1 and sleep gold
6. David and Steve Gordon – Heart of peace, meditation drum and misty forest morning
7. Deuter – Koyasan, reiki sound healing, Buddha nature
8. Splendor of meditation –The healing sounds of Tibetan singing bowls with rain and water fall
9. Music for deep meditation – Tibetan singing bowls, Indian flute, Chanting OM and meditations on the 7 chakras
10. David sun – Eternal spirit
11. Sambodhi prem – Reiki Forest
12. Nadama shastro – Reiki offering
13. Shajan – The healing touch and The ocean of silence.
14. Deva Premal – The essence
15. Darshan Ambient- From pale hands to weary skies and The Zen masters diary
16. David Darling – Cello Blue
17. Tony scott – Music for Zen meditation
18. Jon Gilutin – When the heart speaks