CALM MOMMY = CALM BABY

http://www.amazon.com/Secret-Life-Unborn-Child-Prepare/dp/0440505658

The secret life of the unborn child … A book I have all my pregnant clients read .

I first learned about this wonderful book when I was taking my doula training . This book was a life changer for me as I lived in the womb many experiences from this book that ended up shaping my being .

My rooted for life pregnancy program is designed to help support the mother’s  pregnant body , mind and spirit throughout the journey into motherhood … The calmer , happier , healthier , relaxed and more at peace the pregnant mommy is so will her growing baby be . Your child with in is feeling everything you feel and absorbing your energy like a sponge . Of course being human you will not always be happy and calm. Don’t worry a hard day, week or few here and there won’t do anything to your child. what I am talking about is the long term and consistent effects of chronic stress and anxiety .

Things like yoga , meditation , working out , walking or spending time in nature , doing things that nurture and make you feel good , eating healthy , massage , having supportive positive  friends and family around and avoiding drama ,chaos and negative fear based people and things will help keep the peaceful vibe going .

PEACE WITH IN OURSELVES = PEACE WE ARE BRINGING INTO THE WORLD

The child you are creating holds one of the many keys for our worlds future …While building a solid foundation for your growing baby don’t just stop at eating good healthy foods , Let them simmer in calm, peaceful and loving energy as well . Image

This BEAUTY in this photo is my dear friend  Dina Lockridge Vetri … A poster child for PEACEFUL PREGNANCY !! I had the pleasure with working with her a few years ago when she was pregnant with her  amazing daughter Sage .. now she is pregnant again with another baby girl  .. Congratulations Dina !!!!

http://www.rootedforlife.com  
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