lactose intolerant and pregnant – Here are some whole foods high in calcium

Calcium in pregnancy is important because it helps build strong bones and teeth . It is  important for nerve and muscle development and for heart health and growth. If you  aren’t getting enough calcium in your body your developing baby will rob you of it and take from you own bones which can put you at risk of developing osteoporosis later in life.

Many people out there are lactose intolerant ( inability to digest milk and milk products) . Here are some ways to get more calcium from eating whole foods …. Image

Advertisements

1 Response to “lactose intolerant and pregnant – Here are some whole foods high in calcium”


  1. 1 bodybuilding & figure October 20, 2014 at 9:35 am

    Thanks to my father who stated to me concerning this website, this web
    site is really remarkable.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




Rooted For Life

February 2013
M T W T F S S
« Jan   Mar »
 123
45678910
11121314151617
18192021222324
25262728  

Archives

Blog Stats

  • 1,105,278 hits

RSS Rooted For Life Blog

  • An error has occurred; the feed is probably down. Try again later.

%d bloggers like this: