Breathing and connecting with your baby in the womb – A daily meditation

Breathing and connecting with your baby in the womb - A daily mediation

Your unborn baby is aware of everything you are  thinking and  feeling as they are sensitive to your vibrations .

Start each day off connecting and sending love to your unborn child by placing your left hand on your heart and right hand on your belly .

Thru your nose slowly Breathe into your heart the word and feeling of LOVE as you exhale breathe that breath of LOVE down into your belly (baby) as you allow your whole body to relax .
Next breath , slowly breathe in the word and feeling of PEACE into your heart then breath that word and feeling  of  PEACEFULNESS down into your baby .
Now breathe in the word and feeling of JOY and HAPPINESS deep into your heart and breathe that feeling of JOY down into your baby .

Again your thoughts and feelings carry a vibration that your unborn child can feel . So either speak out loud or in your mind to your baby and let them know how excited you are to meet them , how you feel them kick , how it makes you feel that you get to be their mommy and what their life is going to be like with you and your family . Make it your own conversation just let it come from your heart and as you speak  , feel the love and joy you have for this little miracle growing inside of you as it  showers down from your heart into their being .

http://www.rootedforlife.com

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3 Responses to “Breathing and connecting with your baby in the womb – A daily meditation”


  1. 1 Michelle January 27, 2014 at 7:59 pm

    Love this! So sweet 🙂


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