Practicing Gratitude – A daily practice that will change your life

Practicing Gratitude  - A daily practice that will change your life

1. Every morning when you wake up, think of at least 5 things you are the most grateful for about your life.

2. Every night before bed think of at least 5 things that you were the most grateful about that day .

3. If you have children do this with them too , you will see what is important to them ( Get ready … your heart will melt from some of the beautiful things they say ) Doing this with them helps plants seeds to live gratefully and appreciate their life right from the start .

“If the only prayer you ever say is thank you, that will be enough”  Meister Eckhart 

http://www.rootedforlife.com

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1 Response to “Practicing Gratitude – A daily practice that will change your life”


  1. 1 change your life quotes January 30, 2015 at 7:52 am

    That is a really good tip particularly to those
    fresh to the blogosphere. Simple but very precise information… Thank you for sharing this one.

    A must read article!


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