Click on the above link after reading this blog post to see why I suggest pasture raised eggs instead of standard eggs .
People always ask me for my top 5 fertility foods .. I have to say eggs are one of my all time favorites ..
Eggs are great for fertility because they are high in :
Omegas – regulates hormones , increases cervical fluids and helps promote healthy ovulation
Vitamin E – Balances hormone production and helps with implantation
Vitamin D – Produces estrogen and healthy cell growth
Vitamin A – Helps follicles develop and also improves cervical fluids
Iodine – for normal thyroid function