Lemon ice cubes for morning sickness relief

Lemon ice cubes for morning sickness relief

One of my clients was having terrible morning sickness and emailed me for some natural remedies to help . This is the one she said saved her.Lemons have a calming effect and have been known to help relieve nausea .

Lemon cubes
1 quart of water
The juice of 2 -4 lemons depending on preferred tartness
and if you want sweetness add some stevia to taste
Pour into ice tray , freeze and suck on the cubes or crush them and eat .

* you can blend in a little kale to sneak in some greens into your diet 

http://www.rootedforlife.com Building a solid foundation for both you and your baby to grow from .

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