why I LOVE yoga for fertility , pregnancy , birth and after ….

I am a BIG fan of doing yoga during pregnancy as well as before and afterwards . Yoga is wonderful for fertility and if you are trying to conceive , it opens your body up , frees toxins , increases blood flow to stagnant areas of your body and calms the nervous system . Many studies have proven the calmer you are during pregnancy the calmer your #baby is .Yoga helps create a #peaceful state of being as well as a tranquil environment for your growing baby to thrive in . Prenatal yoga also helps prepare your body for labor , relieves tightness and tension , allows you to go within and bond with your baby and an added bonus is you to be in the company of and connect with like minded pregnant women and new moms . Afterwards it can help restore your body , give you energy and help relieve the stress of new motherhood. photo by the awesome Robert Sturman taken of one of my Besties Desiree Bartlett .

Advertisements

0 Responses to “why I LOVE yoga for fertility , pregnancy , birth and after ….”



  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




Rooted For Life

August 2014
M T W T F S S
« Jul   Sep »
 123
45678910
11121314151617
18192021222324
25262728293031

Archives

Blog Stats

  • 1,117,908 hits

RSS Rooted For Life Blog

  • An error has occurred; the feed is probably down. Try again later.

%d bloggers like this: